Unlocking the power of collagen for health and vitality

Collagen is the most abundant protein in the human body and serves as a vital structural component that provides strength, flexibility, and support to tissues such as skin, bones, muscles, tendons, and ligaments.

- MOHD. ILIYAS

Acting as the "glue" that holds the body together, collagen is composed primarily of amino acids—glycine, proline, and hydroxyproline—and is synthesized by the body with the help of nutrients like vitamin C, zinc, and copper. While there are at least 28 known types of collagen, Types I, II, and III are the most common, found in skin, cartilage, and blood vessels, respectively.

As we age, collagen production naturally declines, typically beginning in our mid-20s and accelerating thereafter. This reduction can lead to visible signs of aging, joint discomfort, reduced skin elasticity, and other degenerative effects. Boosting collagen is therefore essential for maintaining skin health, joint support, gut integrity, and overall bodily function. For skin health, collagen helps reduce wrinkles, fine lines, and sagging by maintaining elasticity and moisture. It plays a key role in wound healing and contributes to a youthful, glowing appearance. In terms of joint and bone health, collagen is the primary structural protein in cartilage, which cushions joints. Its deterioration with age or disease can lead to conditions such as osteoarthritis, but collagen supplementation can support cartilage regeneration, reduce inflammation, and strengthen bones.