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How Yoga connects personal well-being with planetary health
The Daily Guardian
|August 12, 2025
Yoga offers powerful practices to cultivate harmony between yourselves and the Earth by fostering awareness and positive impact on the mind.
It's seen that addiction to substances like alcohol, drugs, gambling doesn't just harm individuals but sends shockwaves through families. It impacts the social structure and destroys the communities.
Yoga is a conduit between individual wellness and planetary health. Humans are part of nature much like the plants, animals, rivers, and oceans. Yoga teaches mindfulness, and conscious action. It inculcates sustainable yogic living by reducing meat consumption, choosing eco-friendly practices. It cultivates good behavior and aligns with respect for all living beings. It builds compassion for oneself and others. Yoga trains your brain for curiosity and innovation. Yoga asanas make the body physically strong and elevates your intellectual capacity.
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