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A weekend of serenity
The Citizen
|December 14, 2024
MENTAL HEALTH: YOGA, NATURE AFTER CORONA SUNSETS SUMMER TOUR
- Value of stepping away from life's busyness to connect with creation.
In today's fast-paced world, where endless to-do lists and tight schedules dominate, many of us forget to prioritize our mental well-being.
The constant hustle often leaves little time to recharge, leading to stress and burnout. However, simple, mindful practices like yoga and connecting with nature can offer a much-needed mental health boost.
After the electrifying Johannesburg edition of the Corona Sunsets Summer Tour last Saturday held at the stunning NIROX Sculpture Park in Krugersdorp, we were treated to a tranquil Sunday experience that nourished both mind and body.Our overnight stay was at the charming FARMHOUSE58, a hidden gem nestled in the heart of nature in Krugersdorp, just about 45 minutes from Johannesburg.
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