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Hina Khan shares simple Ramadaan tip to avoid acid reflux
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|March 11, 2026
ACTRESS Hina Khan shared a simple wellness tip for those observing Ramadaan, revealing that beginning and ending the fast with Ajwa dates helped prevent acid reflux and kept discomfort at bay during the holy month.
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Khan took to Instagram stories where she shared a picture of two Ajwa dates, a heart-healthy superfood, whose natural sugar and fibre provide a long-lasting energy boost.
She had earlier urged to maintain a “healthy and balanced” diet during Ramadaan and avoid overeating.
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