Perfect half-time team talk for life is in the Bible

CONFIDENCE is everything! It is an essential ingredient in economic growth, sporting success and healthy relationships at work and at home.

- Paul Williams

But when anxiety rises and fear starts to take over, confidence can drain away very fast. Life then becomes hard, despondency sets in, and performance declines rapidly, for individuals and teams.

Whatever you feel about the recent merry-go-round of head coaches at Forest, I have to say I'm enjoying the down-to-earth wisdom Sean Dyche exudes, especially seeking to rebuild confidence in a team that's had an unexpectedly difficult start to the season.