Lat up: Workouts to help you get that V-back

For a strong and fab back, try these simple exercises that focus on your lats

- Pulasta Dhar

Who doesn't want to be fit and look good? That is the reason most people work on the chest, arms, and the shoulders a little harder than some other muscles. But there is another larger group of muscles which is relatively harder to exercise, but is absolutely key, whether for functional fitness or the tapered look that it gives. It's the back muscles.