Nettle and cherry prevent gout

Gout occurs when we have too much uric acid in our joints, making them red, swollen and incredibly painful. The joint of the big toe is the most commonly affected which makes walking painful and difficult.

- Nicola Parker

My solution to gout is to stop the uric acid build up in the first place. The problem with flare ups is that they can be so aggressive, even heavy-duty pain medica-tions often fall short.