Unlocking Better Health On Your Plate

Thinking of going vegan? This World Vegan Month, we take a look at everything to consider before adopting a plant-based diet

- Navya Sharma

In recent times, there has been a marked shift in dietary patterns, as people increasingly adopt plant-based diets. A recent report from Statista Consumer Insights found that four in ten Indians now consume a meat-free or vegan diet. Singer Arjun Kanungo opened up about being diagnosed with an acute kidney disease.

Speaking about his road to recovery, Kanungo revealed that doctors suggested an unexpected remedya six-month vegan diet. "A vegan diet helped heal my kidneys and bring down the creatine levels in my blood," he told us.

In the past, celebs, such as American singer Billie Eilish and actor Richa Chadha have also publicly shared how veganism transformed their health, energy levels and mental state.