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I'm knit stressed anymore

Daily Star

March 30, 2024

HOBBY IS HEALTHIER THAN DOWNING PILLS

- SHARIN HUSSAIN

KNITTING can help cut stress, anxiety and depression, say top boffins.

The hobby calms down people with mental health issues.

Dr Joanna Nordstrand, of Gothenburg University in Sweden, said: “Knitters have a creative leisure interest that can also help them to cope with life and so improve their mental health.

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