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Are You A Sleep Zombie?
Daily Star
|November 21, 2024
Brits get just six hours kip a night
WE are a nation of sleep zombies who get just six hours’ kip each night.
It means we are missing out on the equivalent of 25 days of snooze a year.
Two thirds of people admit their energy levels have hit at an all-time low, with a fifth knackered by 7pm.
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