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Suffering plane pain? How to beat the mile-high bloat
Daily Post
|June 02, 2026
A leading gut health expert here shares tips to help avoid bloating during air travel.
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Dr Megan Rossi, a research fellow at King’s College London, explains: “It's something I call mile-high IBS. It is incredibly common. As a plane rises, cabin pressure drops, causing gas in your stomach to expand leading to bloating.”
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