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Girls’ night every 22 days? Science says it’s essential for women's well-being

Cape Times

|

September 29, 2025

IN TODAY’S fast-paced world, where obligations and daily routines often take precedence, the importance of casual camaraderie among women is more evident than ever.

- ZAMANDOSI CELE

A recent study commissioned by Bezel Wines and conducted by Talker Research highlights that not only do women crave these get-togethers, but they practically need them: on average, every 22 days.

According to the survey of 2 000 women in the US, a striking 78% of respondents agree that girls’ nights are crucial for feeling recharged.

These evenings are not just a leisurely pastime; they're a necessary ritual for emotional balance.

The study further revealed that the cornerstone of any successful girls’ night is a convivial atmosphere, with wine reigning supreme as the beverage of choice.

An overwhelming 88% of women indicated that wine is essential for the ultimate get-together, which is more than double the preference for any other drink.

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