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Promises to keep

Business World Philippines

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January 15, 2026

IT’S A NEW YEAR AGAIN.

- By Tony Samson

Promises to keep

Resolutions are not always written down. Too many such promises are often not kept anyway. But here’s a list to refresh the memory.1. I will not pass on what looks like fake news in social media. Neither will I check authenticity. If it looks too ridiculous to be true, it must be fake. And if it’s not, it will pop up again, if only to be denounced as fake.

2. I will practice intermittent fasting, the interval to be determined on the day itself. To be able to see my toes (and other protuberances) in the shower without bending is my goal. I will eat only salads, fish, and fruit. I will reduce the intake of meat and carbs. I will eat heartily only to be polite and not displease a host by turning down lechon and Peking duck.

There will be times when there are no business or social meetings over meals. There is no problem with a solo lunch. (Table for one, please). Even places for dining in can accommodate a solo customer who orders only soup and salad, with a glass of water.

3. I will stop whining. It is unproductive and irritates other people. They don’t really care about health issues or the problems of charging EVs.

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