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Dancing into Middle Age
Reader's Digest US
|February 2025
A surprising new hobby taught me there's more than one way to be flexible
BY MY EARLY 40s, I had exhausted all the hobbies that were supposed to make me feel better about entering middle age. I had taken an improv class, started learning a new language, launched myself into an unsuccessful pursuit of a craft only to amass a collection of unevenly stitched handmade books, and given yoga a second chance. I'd even bought a recliner to help alleviate the malaise.
And then, at the height of my low-grade desperation, I decided to sign up for a ballet class.
“But you’re not very flexible,” my husband gently reminded me. He wasn’t wrong. I nearly injured myself the one time I tried to lift my leg onto our bathroom vanity in an attempt to stretch.
Also, my track record for committing to physical activity wasn’t great: Between short stints on the recreational badminton court, a brief flirtation with cycling, an on-and-off relationship with swimming, and near-total abandonment of my dumbbell-lifting regimen, I could see how I didn’t exactly look like prospective ballerina material.
My teacher reminded me that ballet isn't about perfection.
But I was determined to give it a try. I needed confirmation that my body was capable of movement and grace.
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