Denemek ALTIN - Özgür

Caring for Someone with Incontinence - A Simple Guide to Managing Incontinence for Everyday Comfort

PRIME Singapore

|

December/January 2025

Incontinence can significantly impact one’s daily life, but with the right support, it is possible to manage it with dignity and comfort.

Caring for Someone with Incontinence - A Simple Guide to Managing Incontinence for Everyday Comfort

Caring for a loved one with incontinence requires a careful approach and attention to practical strategies like establishing healthy habits and choosing suitable products.

BUILDING EFFECTIVE DAILY HABITS AND BLADDER TRAINING

Caring for someone with incontinence involves establishing routines that reduce the frequency and urgency of leaks. Bladder training encourages gradual increases in the time between bathroom visits, helping a person to regain control over their bladder and reduce accidents. Regular hydration is essential too as dehydration can irritate the bladder and increase the risk of urinary tract infections (UTIs). Limiting diuretic drinks like coffee and alcohol is also beneficial, as they can exacerbate symptoms.

PRIME Singapore'den DAHA FAZLA HİKAYE

PRIME Singapore

PRIME Singapore

Sorry for My Scent

Understanding, Coping With, and Conquering Body Odour

time to read

8 mins

October - November 2025 Issue

PRIME Singapore

PRIME Singapore

Hard to Please

Dealing with Difficult People

time to read

9 mins

October - November 2025 Issue

PRIME Singapore

PRIME Singapore

Overtourism

When Travel Becomes Too Much of a Good Thing

time to read

10 mins

October - November 2025 Issue

PRIME Singapore

PRIME Singapore

Almond & Rice Dessert Pudding with Chia Seeds

Beauty focus: Hydration, elasticity and cell renewal with folate and omega-3. Folate from SōngHè Plus supports new cell growth for youthful skin, while chia seed omega-3 nourishes skin from within and improves skin elasticity. Almond milk hydrates from within.

time to read

1 min

October - November 2025 Issue

PRIME Singapore

PRIME Singapore

Healing Without Borders

Four Decades, One Vision: How Dr. David Tio's Osteopathic Treatment Centre Redefined Holistic Care in Singapore.

time to read

5 mins

October - November 2025 Issue

PRIME Singapore

PRIME Singapore

Double Trouble

Preventing Colorectal and Liver Cancer in Singapore: Facts and Tips to Save Lives

time to read

5 mins

October - November 2025 Issue

PRIME Singapore

PRIME Singapore

Still in the Game

The Best Sports for Life After 50

time to read

10 mins

October - November 2025 Issue

PRIME Singapore

PRIME Singapore

LIGHT THERAPY CAN PREVENT DRY EYE AFTER CATARACT SURGERY

A new study published in Ophthalmology and Therapy has found that the administration of low-level light therapy before and after cataract surgery relieved symptoms of dry eye, a frequent complication of the procedure. This noninvasive treatment also enhanced the stability of the tear film and reduced the osmolarity of tear fluid, supporting its incorporation into routine perioperative care for patients undergoing cataract surgery.

time to read

2 mins

October - November 2025 Issue

PRIME Singapore

PRIME Singapore

Glow with Confidence

How SōngHè Plus Rice Elevates Beauty From Within

time to read

2 mins

October - November 2025 Issue

PRIME Singapore

PRIME Singapore

SCIENTISTS REVEAL BREAKTHROUGH BLOOD PRESSURE TREATMENT THAT WORKS WHEN OTHERS FAIL

Globally around 1.3 billion people have high blood pressure (hypertension), and in around half of cases, the condition is uncontrolled or treatment resistant. These individuals face a much greater risk of heart attack, stroke, kidney disease, and early death. In the UK, the number of people with hypertension is around 14 million.

time to read

2 mins

October - November 2025 Issue

Listen

Translate

Share

-
+

Change font size