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Salt City

Women's Health US

|

May - June 2023

The simple seasoning can do so much more than save a dull dinner. All about its health perks and numerous personalities, here.

- Becca Miller

Salt City

Imagine a kitchen without this staple and you'll probably end up with some seriously bland hypothetical food. Salt is an epic essential, key for cooking techniques such as brining, curing, and preserving. But even at its most basic, it's a food enhancer: From scrambled eggs to roasted veggies, a pinch turns blah dishes into magical meals.

There are a ton of varieties too-mined from mountainous regions, filtered from seawater, and more. And no two types are alike. "Each salt has its own use, just like how oils and vinegars have different culinary purposes," says Kelsey Harris, senior marketing manager at Jacobsen Salt Co., a brand based in Portland, Oregon, that sources salts from all over the world, including pastel Himalayan pink rocks perfect for grinding into vinaigrettes and earthy black salt made with activated charcoal. Discover how to take advantage of all the options available....

1. Fleur de Sel

Women's Health US'den DAHA FAZLA HİKAYE

Women's Health US

Women's Health US

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time to read

2 mins

Fall 2025

Women's Health US

Women's Health US

Autumn Lockwood

She's the first Black woman to coach on a winning Super Bowl team. But honestly? She's just doing her (dream) job.

time to read

2 mins

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Women's Health US

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Acting since age 8, Wicked phenom Marissa Bode proves perseverance pays off.

time to read

1 mins

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Women's Health US

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The Remarkable Rise of the Everyday Athlete

From marathons to Hyrox, workout regulars are training like elites to find purpose, community, and proof of what their bodies can do. This movement may be the ultimate antidote to life in 2025.

time to read

7 mins

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Women's Health US

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A Gen Z role model not only for what she's already achieved-but for what she still has ahead of her.

time to read

6 mins

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Women's Health US

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icons of coaching

What makes a memorable, life-changing coach? It's not always experience (though that helps!). It's trust, dedication, and the innate understanding of how to push others to greatness, physically and mentally. These women have all of that, in spades. Presenting your 2025 Icons of Coaching starting lineup...

time to read

15 mins

Fall 2025

Women's Health US

Women's Health US

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time to read

14 mins

Fall 2025

Women's Health US

Women's Health US

Katie Schumacher-Cawley

The kind of coach who doesn't seek the spotlight, even when dealing with a cancer diagnosis. Her focus: her girls and her players.

time to read

4 mins

Fall 2025

Women's Health US

Women's Health US

Super Savors

Fish sauce, roasted mushrooms, “nooch”—there’s something ultra satisfying about umami-rich ingredients. When you crave That Flavor, these dishes deliver.

time to read

5 mins

Fall 2025

Women's Health US

Women's Health US

What Top Heart Docs Do to Stay Healthy

Taking care of your heart seems so straightforward- exercise, eat whole foods, de-stress, sleep more-until it doesn't. Our favorite cardiologists are up against the same stuff-dinners out, late nights, MIA motivation-as the rest of us. Here, their tricks for prioritizing their health and taking down the number one killer of women (yes, that's heart disease).

time to read

4 mins

Fall 2025

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