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MY DIAGNOSIS I Knew My Chest Pains Weren't Normal

Prevention US

|

November 2024

ER doctors sent her home several timesuntil she nearly died.

- FLORENCE CHAMPAGNE, AS TOLD TO MARISA COHEN

MY DIAGNOSIS I Knew My Chest Pains Weren't Normal

In 2012, between jobs after a career in government, I was on my way to a job-training meeting. But as I got out of my car to walk into the building, it felt as if I was climbing a mountain in slow motion. I could barely breathe.

Thankfully someone was coming out as I was going inI couldn't imagine how I would open that big glass door by myself! As soon as I got inside, I sat on a bench, then lowered myself to the floor in hopes of getting some air. Someone asked me, "Are you OK?" I nodded my head yes, because I didn't want them to call 911. I recalled that the last time I had gone to the hospital, I'd been told to seek counseling, as if the pain were all in my head. I did not want to go back there.

A HISTORY OF MISSED SIGNS

At that point I had been having symptoms for nearly a year. It would feel as if someone was stabbing me in the chest with needles and I couldn't breathe. I would sometimes feel pain radiating down my arm and start sweating, and I also felt jaw and neck pain. Once, in the middle of a heated argument with my then-boyfriend, I collapsed to the floor, and the only words I was able to get out, in a soft whisper, were, "Take me to the hospital."

Prevention US'den DAHA FAZLA HİKAYE

Prevention US

your dinner cheat sheet

Enjoying a delicious, nutritious meal doesn't have to mean slogging through a sink full of dirty pots and skillets. Whip out this allpurpose baking pan to fix these crowd-pleasing recipes from the Prevention Test Kitchen.

time to read

5 mins

December 2025

Prevention US

Prevention US

find freedom from stress

When you've been under extraordinary, prolonged pressure, the health consequences intensify. But even then you don't have to be at the mercy of your emotions. Here's how to set yourself up for a calmer existence, come what may.

time to read

7 mins

December 2025

Prevention US

Prevention US

to nap or not to nap

You've heard that it can be detrimental to nighttime slumber, perpetuating insomnia—but then again, it feels so good and can recharge you for the rest of your day. As the debate rages, here's how to decide whether taking a little midday snooze is right for you.

time to read

5 mins

December 2025

Prevention US

Manage Your Blood Pressure

Here's how to keep or bring your numbers down.

time to read

4 mins

December 2025

Prevention US

YOUR GOOD-MORNING MEAL

MUNCH AND STAY FULL 'TIL LUNCH.

time to read

1 min

December 2025

Prevention US

Prevention US

Should You Quit Coffee?

More than 100 million American adults drink it every day, even as a vague sense that it's bad for us percolates in the background.

time to read

4 mins

December 2025

Prevention US

Prevention US

EAT TO BEAT BLOAT

Retaining Lake Michigan? Try these foods to reduce water weight.

time to read

3 mins

December 2025

Prevention US

Prevention US

I Thought It Was Bad Heartburn. It Wasn't.

This lawyer was awoken at night by sudden attacks of severe pain in her upper abdomen.

time to read

3 mins

December 2025

Prevention US

Prevention US

SEND YOUR HAIR TO REHAB

EXPERT TIPS FOR A HEALTHIER DO.

time to read

1 mins

December 2025

Prevention US

Prevention US

gifts to spark JOY

Wellness picks for everyone on your list— including you!

time to read

3 mins

December 2025

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