Denemek ALTIN - Özgür
5 MYTHS ABOUT NATURAL DISASTERS
Prevention US
|August 2025
Even if you're not in Kansas anymore, it's critical to have science-backed info about tornadoes, fires, and more.
1 MYTH: You should stand in a doorway during an earthquake.
MYTHBUSTER
Nope, that's old advice. This myth stems from the fact that doorways of old adobe homes remained standing after earthquakes, “but in modern buildings, doorways offer no extra protection,” says Krista Houk, director of planning and preparedness for IEM International, Inc., a disaster-recovery and emergency-management organization. Also, standing puts you at risk of being hit with flying objects, she adds. The best thing to do is drop, cover yourself, and hold on. Crawl under a sturdy table or desk and wait until the shaking stops. If you live in an earthquake-prone area, do a little prep: Secure cabinets, anchor heavy furniture, and use museum wax (a microcrystalline wax) to hold fragile items in place, Houk says, “and avoid hanging heavy objects over beds—they can become hazards while you sleep.”
2 MYTH: Before a tropical storm, tape your windows to prevent them from shattering.MYTHBUSTER
Bu hikaye Prevention US dergisinin August 2025 baskısından alınmıştır.
Binlerce özenle seçilmiş premium hikayeye ve 9.000'den fazla dergi ve gazeteye erişmek için Magzter GOLD'a abone olun.
Zaten abone misiniz? Oturum aç
Prevention US'den DAHA FAZLA HİKAYE
Prevention US
PREVENTION PICKS
OUR FOOD AND FITNESS WHIZ BRINGS YOU HER MONTHLY FEEL-GOOD FINDS.
2 mins
February 2026
Prevention US
YOUR FEBRUARY TO-DO LIST
NO PRESSURE! TRY THE ONES THAT THAT SUIT YOU.
1 mins
February 2026
Prevention US
Embrace Alone Time
Doing things solo is empowering, once you get over the discomfort factor.
4 mins
February 2026
Prevention US
CHAPPED LIP FIXES
A DERM'S FAVE TIPS FOR A SMOOTH POUT
2 mins
February 2026
Prevention US
HELP YOUR HIPS
Pigeon pose is a beloved yoga asana for stretching the hips and some of their supporting players such as the quads, the glutes, and the groin. This variation entails folding forward, which allows for a deeper, more relaxed and restorative stretch that can help release all types of tension, including the mental kind.
1 min
February 2026
Prevention US
FORGIVENESS 101
FOLLOW THESE EXPERT STEPS TO FEEL LIGHTER AND MORE FREE.
2 mins
February 2026
Prevention US
GET MORE ENERGY
Dragging, lagging, sagging, or just plain tired and over it? Your body and your mind are trying to tell you something. If you listen carefully, you can turn things around. Plug into our amp-it-up manual to find out how.
9 mins
February 2026
Prevention US
JUMP! (for your bónes)
High-impact workouts, which can help prevent or slow osteopenia and osteoporosis, can be intimidating even if you don't have problems with your joints. But there may be ways to get the benefits without the ouch. Here, all you need to figure out how to incorporate some flight into your routine.
6 mins
February 2026
Prevention US
YOU DESERVE A TREAT
SIMPLE AND SATISFYING
1 min
February 2026
Prevention US
MAKE PEACE WITH FOOD
Thankfully, relatively few of us will ever have an eating disorder. But many, many more engage in disordered eating and struggle with the shame, remorse, and unhealthy habits that often come with it. There is a happier path, however, one that lets you eat to nurture your body and soul without being preoccupied by guilt and weight anxiety. Here's what to know.
11 mins
February 2026
Listen
Translate
Change font size
