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CARDIO FITNESS COULD BE LINKED TO LOWER DEMENTIA RISK
Men's Fitness UK
|February 2025
Researchers have found that middle-aged and older adults with high cardiorespiratory fitness have a lower risk of dementia in the future.
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This observational study, published in the British Journal of Sports Medicine. involved over 60,000 people in the UK who were followed for a 12-year period. Participants took part in a physical exercise test to measure cardiorespiratory fitness. Researchers also measured memory and thinking ability and considered
Bu hikaye Men's Fitness UK dergisinin February 2025 baskısından alınmıştır.
Binlerce özenle seçilmiş premium hikayeye ve 9.000'den fazla dergi ve gazeteye erişmek için Magzter GOLD'a abone olun.
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Men's Fitness UK
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