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Navigating Pregnancy While Working

Health Vision

|

August 2024

Motherhood is a time that is filled with joy as well as anxiety. Each pregnancy is unique for expecting mothers and also for their families.

- Anitha N

Navigating Pregnancy While Working

While many pregnancies are simple and lack complications, the pregnancy period in itself is a new experience for expecting mothers. Working mothers have added stress when they have to maintain consistency with their performance at work and maintain the household and themselves. The physiological and hormonal changes impact every aspect of the mother and child’s health.

Every pregnancy has risks and challenges, however with precautions the risks can be minimized.

5 risks working mothers face
#1 Back pain: The additional weight during pregnancy causes intense back pain

#2 Swelling of foot & leg: The increased weight added with the constant sitting or standing during working hours creates swelling of the legs and foot

#3 Hypertension: The changing hormones during pregnancy and added stress cause gestational hypertension or preeclampsia

Health Vision'den DAHA FAZLA HİKAYE

Health Vision

Health Vision

How Vitamin D Deficiency Affects Bone Health

Rickets is a childhood bone disorder that occurs due to a deficiency of vitamin D, calcium, or phosphate. The most common cause worldwide is vitamin D deficiency. This condition leads to softening and weakening of the bones, resulting in skeletal deformities, delayed growth, and pain.

time to read

2 mins

November 2025

Health Vision

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Balancing Blood Sugar in Old Age

The Art of Healthy Longevity

time to read

2 mins

November 2025

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Six in Ten Report Better Mood Six Months After Going Vegan

Veganuary's latest global survey highlights long-lasting health and lifestyle benefits, with most participants reporting improved mood, energy, and wellbeing.

time to read

1 mins

November 2025

Health Vision

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Could This Overlooked Nutrient Help You Heal Better After Childbirth?

Nutrition plays a crucial role in recovery after childbirth, helping rebuild strength, repair tissue and support emotional well-being.

time to read

1 mins

November 2025

Health Vision

Health Vision

From Awareness to Action The Next Chapter in Public Health

Public health has achieved remarkable progress in spreading awareness. But to build a healthier, stronger world, we must take the next bold stepturning knowledge into action. The future of global wellbeing depends not only on what we know, but on what we do with what we know. Awareness lights the path - action leads the way forward.

time to read

2 mins

November 2025

Health Vision

Health Vision

Mental Health

We're witnessing a meaningful shift in how emotional health is being recognised in the workplace.

time to read

1 mins

November 2025

Health Vision

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Millets in Bakery and Snacks A New Wave of Healthy Eating

In recent years, there has been a significant shift in consumer preference towards healthier foods including snacks and bakery items.

time to read

3 mins

November 2025

Health Vision

Health Vision

The Marma of the Eye - Vision Beyond Sight

A warm greeting for the Festival of Lights! In the previous article, we learned about the “Ear Marma” and the connection between the ‘five sense organs’ and the ‘five great elements (Panchamahabhutas)’.

time to read

4 mins

November 2025

Health Vision

Health Vision

Palm Oil Beyond the Package Rethinking Its Nutritional Role and Value in Modern Diets

Let's move beyond food fears and embrace evidence-based nutrition for healthier, more sustainable lives

time to read

3 mins

November 2025

Health Vision

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How to Keep Your Eyes Healthy When You Have Diabetes

Living with diabetes means paying special attention not only to your blood sugar but also to your eyes.

time to read

2 mins

November 2025

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