Next Level Health TRACKING GEAR

Smart Rings Are Transforming How We Monitor Health And Fitness By Balancing Smart Technology With Advanced, Wearable Design. From Heartbeat And Sleep Cycle Tracking To All-Day Assistance, These Technologically Advanced Accessories Are Fast Becoming A Fitness And Fashion Must-Have.

- ANUSHRI BOKADE

For someone looking for a less intrusive, stylish solution, intelligent rings are a convenient and trouble-free way to track health information. More accurate readings, extended battery life, and attractive designs are all packed into little powerhouses and are now taking the spot of tech-enthused health devotees.

OURA RING 4

The Oura Ring 4 is a fashion-forward, app-based intelligent ring that tracks your activity, sleep, and overall health—all from the tip of your finger. With red and green infrared LEDs, it tracks vital health markers such as blood oxygen levels, heart rate, heart rate variability, respiratory rate, and skin temperature. An accelerometer additionally improves its functionality with the ability to monitor movement, daily living, and more than 40 forms of exercise, plus stress and sleep.

Perhaps the most important update in this new generation is its increased size range, now from 12 sizes (4 to 15)—a big leap from the earlier model, which came only in sizes 6 to 13. To guarantee an exact fit, Oura includes with every order a sizing kit and advises its use, even among repeat buyers. In contrast to its predecessor, the Oura Ring 4 is available only in the Horizon model, which has a fully rounded exterior shape, as opposed to the flat top of the Heritage.