An Author Gets Real About Menopause

WITH A NEW BOOK AND A DOCUMENTARY, THE M FACTOR, TAMSEN FADAL WANTS TO CHANGE THE CONVERSATION AROUND AGING AND WOMEN'S HEALTH

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Five years ago Tamsen Fadal, then a local New York City television anchor, was told that if she kept talking about menopause on social media, it would "ruin your career." But the opposite happened. With an audience of 3 million followers, she became a leading advocate for raising awareness about menopause. "I spent 30 years on television, and this is the biggest story I've ever told," says Fadal, 54. Here, her most "doable" tips for managing life with menopause.

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