Tips For A Healthy Lifestyle

Wellspring of Wellbeing.

- Jaidev Sharma

Wellbeing means happiness experienced in all aspects of one’s life. The opposition is to feel unwell, uncomfortable and unhappy. The state of the body causing discomfort is disease or illness. The condition causing comfort and ease is health. A major mistake committed by us in the recent past has been to disengage health from well-being. The strange thing about it is that Indian traditions have always proclaimed the rationality of promoting health with a view to preventing disease and disability.