How to handle VARICOSE VEINS

They may be unsightly, but there are ways to stop your veins from becoming a pain

- FAYE M SMITH

Living with varicose veins? You’re not alone. Around 30%* of Brits have them, with 35,000 procedures to remove them carried out by the NHS each year. Yet they’re not just a cosmetic condition – varicose veins can cause extreme pain, and potentially harm your health. ‘If not treated correctly, they get worse, and can lead to skin damage, blood clots, DVT and leg ulceration,’ says consultant venous surgeon Professor Mark Whiteley. Here’s when to get yours checked…

Spotting an issue

Varicose veins are usually bulging veins that protrude from your skin. ‘Typical varicose veins are either slightly green or colourless, and appear as large bumps when you stand and sit, but disappear when you lie down,’ says Professor Whiteley. ‘Shockingly, up to half of all varicose veins sufferers show no overt signs of the condition, as the problematic veins remain hidden under the skin.’ Look out for:

Heavy legs that feel tired and achy

Swollen ankles or feet

Lower leg muscle cramps

A change in texture or colour of the skin below the knee

Assess your risk