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Inspiration Strikes
RUN Singapore
|December 2019/January 2020
Jen Macapagal age 32 occupation programme manager at Alpha Development
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Jen Macapagal moved to Singapore from her native Philippines in 2009, and by her own admission was not a pretty sight back then. She did no exercise, and in an effort to dispel work-related stress took to all kinds of unhealthy vices. By chance, she tried her hand at dragon boating as a way to build new connections and as a healthy hobby during her weekends, and before the end of her first year living in Singapore, she knew that she had found an activity that was worth doing.
Bu hikaye RUN Singapore dergisinin December 2019/January 2020 baskısından alınmıştır.
Binlerce özenle seçilmiş premium hikayeye ve 9.000'den fazla dergi ve gazeteye erişmek için Magzter GOLD'a abone olun.
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RUN Singapore'den DAHA FAZLA HİKAYE
RUN Singapore
The Journey To Injury Free Running
How physiotherapists help you stay active, injury-free
3 mins
February/March 2020
RUN Singapore
Maximizing Potential For Tomorrow
Lim Yao Peng shares his sports and running passion with the next generation.
4 mins
February/March 2020
RUN Singapore
The Key To Record Breaking Performances?
Running shoes: how science can help you to run faster and more efficiently
4 mins
February/March 2020
RUN Singapore
Running Makes You Smarter -- Here's How
The science behind how your brain gains as you train.
4 mins
February/March 2020
RUN Singapore
TIME TO FLY
Hoka One One may still be the new kid on the block, but the sports shoe brand is already showing the way with its innovative engineering.
3 mins
February/March 2020
RUN Singapore
THE VEGANS ARE COMING
What's fuelling the interest in plant-based eating?
4 mins
February/March 2020
RUN Singapore
THE HARDER THE STRUGGLE, THE GREATER THE REWARD
In 1981, Rob de Castella was the fastest marathoner in the world. He recounts his rise to the top and tells us about his current project.
5 mins
February/March 2020
RUN Singapore
BEATING THE HEAT ON YOUR RUNS
Find your PURPOSE this season.
3 mins
February/March 2020
RUN Singapore
SUPPORTING CHAMPIONS
The journey towards a fitter, stronger and better version of yourself through sport is not always an easy road. Marathoner Ashley Liew, triathlete Ahmad Arif Ibrahim, and trail runner Ong Kian Tiong share with us how their coaches and mentors helped to encourage and motivate them to bring out the best in their sporting abilities. They tell us of their doubts and struggles, and why the presence of an experienced mentor is vital in helping them achieve their best.
9 mins
February/March 2020
RUN Singapore
AT THE EDGE OF SOUTH AMERICA
Run wild, but safe, at the 2020 Patagonian International Marathon
3 mins
February/March 2020
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