Denemek ALTIN - Özgür
Expressions
Heartfulness eMagazine
|April 2020
In this delightful interview, BHAMINI SHREE shares her journey of expression through painting – both Madhubani folk art and abstract painting – with MEGHANA ANAND. Through art, gradually she was able to manage her depression, expand her self-expression, and also develop her art as a career.

Q: Hi Bhamini. Tell us about yourself. How did your journey with art begin?
When I was in grade 8 or 9, I was diagnosed with depression. After that I started doodling. Then, one fine day when nothing was working out and I had a lot in my head and could not express it at all, my mom gave me a canvas and colors and said, “Whatever comes to your mind, start painting.” And that is how I started. I learnt Bihari Madhubani painting from my aunt. She taught me the basics and I became interested in that. That is one part.
The other part is that I have always been very vocal about what I think is right and wrong. All of us have our own understanding of what is right and wrong, and there are no fixed parameters, which is why it’s a mess. I was very vocal about women’s rights, freedom, being liberated, the equality of all genders – and I was spiritual more than religious. Right now I don’t follow any religion; I am a spiritual person. So that is what I started expressing through my art.
Later I did an MBA. I thought I would never be able to pursue art as a career; that I wouldn’t be able to meet ends. How was I going to live on my own, unless I had some other form of support? The truth, according to me, is that you can’t. That’s how the condition of art is in our country right now – it’s not recognized.
So I told myself, “Okay, let’s see what happens!” I did my MBA, and took a job in Hyderabad. I was still emotionally and mentally not well, and I just couldn’t express myself. In the corporate space, every day was a challenge, and I would wait to go home and paint whatever was in my head. There was so much I wanted to express.
Bu hikaye Heartfulness eMagazine dergisinin April 2020 baskısından alınmıştır.
Binlerce özenle seçilmiş premium hikayeye ve 9.000'den fazla dergi ve gazeteye erişmek için Magzter GOLD'a abone olun.
Zaten abone misiniz? Oturum aç
Heartfulness eMagazine'den DAHA FAZLA HİKAYE

Heartfulness eMagazine
Emergency Cleaning
A Practice for Returning to Lightness
3 mins
June 2025

Heartfulness eMagazine
Experiencing Pranahuti
We hear from Heartfulness practitioners around the world about the experience of Transmission and transformation.
1 mins
June 2025

Heartfulness eMagazine
Unplugging to RECONNECT
BHAVNA KHEMLANI writes about digital detox and the constant need for stimulation. We need to unplug to destress and reconnect.
4 mins
June 2025

Heartfulness eMagazine
Interruptions in Meditation
NINA RUBINSTEIN ALONSO reminisces about the early days of Heartfulness in the West.
4 mins
June 2025

Heartfulness eMagazine
How to Build a COMMUNITY
SURAJ SEHGAL reflects upon coming together and creating community with change and vision.
2 mins
June 2025

Heartfulness eMagazine
Tansen the Famous Musician
In June, SARA BUBBER celebrates World Music Day. The story of Tansen shows how a great teacher recognized the musical talents of a young boy through a prank he played and went on to make him the best musician ever known. Tansen, a music lover and a maestro went through many upheavals and created melodies that still inspire musicians and musical traditions.
4 mins
June 2025

Heartfulness eMagazine
Art is an Honest Medium
J.C. LITTLE is a Canadian artist and former animator known for her expressive watercolors and storytelling. Here, she is interviewed by PURNIMA RAMAKRISHNAN. She shares how art serves as meditation and reflects on two of her standout works—Momentum, a celestial painting on inner transformation, and Deadline, a poignant take on time and womanhood.
5 mins
June 2025

Heartfulness eMagazine
Joyful Awakening
The first time I experienced meditation with Transmission turned my world upside down.
1 min
June 2025

Heartfulness eMagazine
Transmission Can Transform the World, If We Want It To
DAAJI describes the special transformative quality of Heartfulness Meditation, Transmission, which turns the attention inward to the center of the heart.
2 mins
June 2025

Heartfulness eMagazine
The Dance of Joy
DAAJI shares a few simple steps to help us declutter what's weighing us down, let go of what no longer sparks joy, and create space for the freedom and peace we're meant to feel.
3 mins
June 2025
Translate
Change font size