Versatile Veg

CAN YOU SUCCESSFULLY WEAN YOUR BABY ON A VEGETARIAN OR VEGAN DIET? WE GIVE YOU THE LOW-DOWN

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Whether you are an ethical vegetarian or vegan, want to eat less meat or your baby has allergies that mean they have to avoid dairy, you may wonder if you can feed your child up healthily. We look at bringing up your baby on a plant-based diet.

UP TO SIX MONTHS

Your new baby gets all the nutrients they need from your breast milk.

SIMPLE FIRST MEALS

A widely mixed range of foods is the key to good health in plant-based babies. Here are some great early meal ideas to try:

• Stage One (6-9 months)