Mens-Interest
Flex Magazine UK Edition
British Beef Bailey
Tony Bailey is one of the old school bodybuilders. He’s competed in a vast amount of shows and won numerous titles. His legacy of being a hard and densely muscled competitor was built, and motivated from the Yates era.
2 min |
May 2018
Flex Magazine UK Edition
Jamie Do Rego
THE WELSH CHAMPIONSHIPS has been a stepping-stone to some stellar careers. Flex Lewis won his first-ever contest as a junior in 2003 at the Welsh and his mentor, Neil Hill, tasted success as a junior and senior at the event.
1 min |
November 2017
Flex Magazine UK Edition
Cluster Sets
Stay up to speed with strength and mass gains
1 min |
November 2017
Flex Magazine UK Edition
A Smarter Way To Power Up
You don’t have to be jacked up on stimulants to get the most out of a workout. Scitec’s amino charge is a better way to energize your training.
1 min |
November 2017
Flex Magazine UK Edition
Rude Awakening
Ricardo “Rude Boy” Correia is one of bodybuilding’s brightest new stars after winning two pro shows in a week
5 min |
November 2017
Flex Magazine UK Edition
Trying for Triceps
Congratulations on those big biceps.
1 min |
May 2017
Flex Magazine UK Edition
Jump on It!
Plyometrics for Lower-body Strength and Power.
1 min |
May 2017
Flex Magazine UK Edition
Should You Cluster?
Read This Before You Ditch Traditional Methods.
1 min |
May 2017
Flex Magazine UK Edition
Avocados: Green Giant
If you haven’t incorporated avocados into your training diet, it’s time to add in this serious superfood.
2 min |
May 2017
Flex Magazine UK Edition
The Shoulder King
IFBB Pro Steve Kuclo Makes a Strong Set of Delts Even Stronger With This Onslaught of Lateral and Rear Delt Raises
4 min |
March 2017
Flex Magazine UK Edition
Speed Queen - Part 1
From excelling at track sports to competing on Survivor to winning the Figure Olympia crown, Cydney Gillon has wasted no time. And the scary thing is, she’s just getting started.
2 min |
September 2018
Flex Magazine UK Edition
Fodmaps 101
If you’re experiencing workout-killing intestinal distress, fermentable carbs known as FODMAPs may be the culprit.
2 min |
September 2018
Flex Magazine UK Edition
The Ultimate Bodybuilders
A CELEBRATION OF THE GREATEST BODY- BUILDERS EVER TO GRACE THE STAGE
10+ min |
September 2018
Flex Magazine UK Edition
'The Mechanic' Scott Turner Of Range Motion
Any athlete will tell you how frustrating it is when they have an injury. Not knowing how long they are going to be out of action is the stuff of nightmares. If there is a way to maximise recovery, then you do whatever it takes. But sometimes proper rest and a great diet just won’t cut it.
2 min |
April 2019
Flex Magazine UK Edition
Shawn Ray: Own It
At the tender age of 22, Ray stepped on the stage at the 1987 National Championships, and with his 196lbs of pure muscle, destroyed the competition, earning his Pro card and proving his potential to the world.
4 min |
April 2019
Flex Magazine UK Edition
Believe To Achieve' - With Jamie Do Rego IFBB Pro
After a gruelling prep period, Jamie Do Rego reached a level of bodybuilding he never believed would come to him so quickly.
7 min |
June 2019
Flex Magazine UK Edition
James Crossley - Life Begins At 40
For many people, forty is an age where it is time to take stock of your health and fitness.
5 min |
June 2019
Flex Magazine UK Edition
The Benefits Of Lifting Shoes
One of the questions you always here in conversations amongst lifters is how deep should I squat?
3 min |
June 2019
Flex Magazine UK Edition
Healing Hams
Unfortunately, Injuries Are Common Place When We Subject Ourselves To So Much Stress.
5 min |
June 2019
Flex Magazine UK Edition
‘Shrug Life'
The Art Of Huge Traps
1 min |