Why Self Care?

You have a miraculous body. You possess a powerful mind with rich emotions. You are a timeless being of energy/ spirit/awareness.

- Mark Pitstick

Your essence/soul/consciousness is visiting earth because of the many exquisite opportunities for service, adventure, growth and enjoyment. Further, your essence came into this world clearly knowing that:

1. life on this planet would be difficult at times

2. you have everything you need to meet all life’s challenges/changes with style

3. when balanced, your body-mind helps your inner light to always shine brightly

4. you have special gifts to share and purposes to fulfill

5. assistance and guidance from Universe/God/Source is always available

6. your time on earth is a totally safe and magnificent adventure amidst eternity

You are a wise, infinite, special and powerful being. Irrefutable proof—clinical, scientific, religious/spiritual, and firsthand experience in nature—clearly shows that your essence came from the Light/God/Creative Energy. When your physical body dies, your real self will return to its Source.

While on this planet, you can remember this and live accordingly—including optimal self-care—or not. Whether you do or don’t greatly affects the quality of your earth-journey.

Please re-read the information above and let all that settle in for a moment. Then, take a deep breath in and out and consider the following question.

Given this vast and varied evidence, do you think that your consciousness/energy/spirit came to earth to:

A.) Be depressed, fatigued, overweight, in pain, overwhelmed, disappointed, sad, unsuccessful and inactive? And then, after a life that falls short of your dreams, to move on after a death that few people notice or care about?