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I Never Thought It Would Happen to Me

Psychologies UK

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May 2023

Far from a stalled start on the journey to motherhood, miscarriage can be a deeply traumatic experience, and one that's still greatly misunderstood, writes Jennie Agg

I Never Thought It Would Happen to Me

Like countless women before and after me, I only learnt about the realities of miscarriage once I was in the middle of one, as I bled into a chair in an A&E waiting room, my body violently unmaking what it had previously made.

There are an estimated 650 miscarriages every day in the UK. And yet it remains a profoundly misunderstood experience. Even if people are sympathetic, it’s still treated as little more than a blip – a bump in the road on the way to parenthood – something you’ll get over quickly once another baby comes along.

But such assumptions brush aside all kinds of complicated emotions, leaving people with little space to process what they actually feel. Before I had a miscarriage myself, I could never have imagined just how deeply it would affect me – and change me.

To be honest, I never imagined it would happen at all. Contentedly pregnant for the first time, back in 2017, I’d assumed miscarriage was a remote possibility. It was something that happened to other people – and, even then, only rarely.

I’d naively believed that because I’d done all the ‘right’ things, following the rules about what you should and shouldn’t eat, drink, and do while pregnant, I was safe. Given that there was so much advice to follow, I think I also thought that meant we knew how to prevent miscarriage these days.

Psychologies UK'den DAHA FAZLA HİKAYE

Psychologies UK

Psychologies UK

The strange comfort of CRIME

Scroll through any streaming service or podcast chart and a clear pattern emerges. Murders, disappearances, wrongful convictions, cold-case investigations, genteel English villages hiding deadly secrets. Whether it's forensic documentaries, courtroom dramas, investigative podcasts or cosy mysteries set in picture-perfect communities, crime stories dominate our cultural landscape.

time to read

4 mins

May 2026

Psychologies UK

Psychologies UK

Baby brain may be real - but it could help build bond

Brain changes during pregnancy appear to prepare women for caring for their newborns - and most grey matter returns within six months

time to read

1 min

May 2026

Psychologies UK

Psychologies UK

Naz Shah MP

After her abused mum was sent to prison, Naz found the strength to campaign for justice and push against the misogyny she was raised to obey

time to read

2 mins

May 2026

Psychologies UK

Psychologies UK

SPEAKING VOLUMES without saying a word

A soft smile. A shift in tone. The way someone leans in — or pulls away. These are the signals we absorb long before language forms, and they stay with us for life. While we often focus on finding the “right words,” much of what we communicate — and understand — happens silently.

time to read

4 mins

May 2026

Psychologies UK

Psychologies UK

WHY CAN'T WE JUST GO WITH THE FLOW?

I'm groggy as my alarm goes off hours earlier than usual. Still, this is to help myself, I think, as I roll out of bed. I head with my husband to the swimming pool, just in time for it opening. It's surprisingly busy, and for a moment I feel a little smug, being here at 6.30am, starting my day with movement. Yet while I enjoy slipping into the cool water and swimming some lengths, afterwards I find that I'm tired out for the rest of the day.

time to read

4 mins

May 2026

Psychologies UK

Psychologies UK

Flourishing and enjoying the fruits of our labour

A flourishing garden and a productive garden may seem like one and the same, but in reality, they represent two very different concepts, both in the garden and in our lives.

time to read

2 mins

May 2026

Psychologies UK

Psychologies UK

Quick tip: Turn off the TV, turn down depression

Reducing your number of hours spent in front of the box can make a massive difference to mood and wellbeing, say researchers

time to read

1 min

May 2026

Psychologies UK

Psychologies UK

How a USELESS CORNER OF MY HOUSE changed my life

I do this brilliant thing every morning that's low key changed my life: I go and sit by the window. Stay with me! I used to just roll over in bed and dive straight into the chaos of my phone, and as irresistible as it was, it was starting to make me feel miserable. But every effort to simply stop grabbing it failed spectacularly, because the habit was too deeply ingrained.

time to read

5 mins

May 2026

Psychologies UK

Psychologies UK

Seed the life that you really want

When we've cleared the ground, the next step is deciding what to plant.

time to read

2 mins

May 2026

Psychologies UK

Psychologies UK

Bright beginnings, uncertain skies

Why the qualities we're drawn to first aren't always the ones that create stability, and how to recognise what truly matters in a partner

time to read

4 mins

May 2026

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