Learn Karma Yoga In 21 Days

I had recently enrolled as a volunteer for the 21 days Better Living Certificate Course. Strange as life may seem, this was the first course that I had done as a student at the Institute and this ended up being the first course where I gave my first lecture as a certified yoga teacher!

- Pooja Shah

When I enrolled as a volunteer, I didn’t know what to expect. But looking back at my three months’ journey, I can say it has been a fulfilling and a happy journey.

I come from the corporate world and teaching was, and is, something very alien to me. The one aspect of teaching which I found very difficult to come to terms with was repetition. How can one teach the same thing, day in and day out? Imagine talking about