Facebook Pixel At Full Strength | Women's Health US - Health - Bu hikayeyi Magzter.com'da okuyun
Magzter GOLD ile Sınırsız Olun

Magzter GOLD ile Sınırsız Olun

Sadece 9.000'den fazla dergi, gazete ve Premium hikayeye sınırsız erişim elde edin

$149.99
 
$74.99/Yıl

Denemek ALTIN - Özgür

At Full Strength

Women's Health US

|

September 2023

Compassion. Clarity. Confidence. Those are just a few of First Lady Jill Biden's superpowers, and she knows exactly how to unlock them when needed.

- By Liz Baker Plosser

At Full Strength

WE'VE JUST FINISHED TALL GLASSES OF ICED TEA IN THE FIRST LADY'S GARDEN ON THE SOUTH LAWN OF THE WHITE HOUSE, and Jill Biden is crouching next to a flourishing mint plant. She's made an impromptu decision to send me back home to Brooklyn with a fresh bouquet, except she doesn't have scissors. Blue eyes twinkling, she procures a medium-size knife from one of the Secret Service agents standing nearby on this breezy, cloudless May day. She had a feeling he'd have one tucked away for her protection. Problem solved.

Smell this, she urges, extending the small bunch of peonies, lilacs, and mint toward me. She's preemptively delighted by the simple pleasures of these blooming spring flowers, the late afternoon sunshine, and, maybe, the opportunity to share some of her First Lady of the United States of America magic with me. I'll return home with a good story for my three young children, and I think she knows it.

Biden, or Dr. B, as her staff calls her, has just shown the kind of moving generosity that might be expected when hosting a journalist at the White House and sitting for a cover profile interview. Yet the gesture feels totally genuine. Her face is luminous, and her posture is poised as she stands in well-worn On Cloud 5 sneakers and a colorblock dress; she strikes me as authentic, warm, and completely at ease with herself. The opposite of performative.

Women's Health US'den DAHA FAZLA HİKAYE

Women's Health US

Women's Health US

Choose Your Own Muscle Adventure

DIFFERENT TOOLS, DIFFERENT VIBES, DIFFERENT TRAINERS, ONE GOAL: TO HELP YOU MAKE THIS YOUR STRONGEST YEAR YET.

time to read

8 mins

Winter 2026

Women's Health US

Women's Health US

finisher

A cardio queen no more, Jennifer Aniston, 56, is all in on resistance training now.

time to read

1 mins

Winter 2026

Women's Health US

Women's Health US

zen and the art of shredding

After two consecutive gold-medal runs at the Olympics, snowboarder Chloe Kim was burnt out on...everything. Here's how she got back on track and ready to rip it at the 2026 Milano Cortina Games.

time to read

7 mins

Winter 2026

Women's Health US

Women's Health US

Not Your Average Run Club

Grief is isolating.

time to read

8 mins

Winter 2026

Women's Health US

Women's Health US

The Calorie Counting Conundrum

No matter how much the convo around weight changes with the times, one practice remains cemented in our brains and behaviors. Can we ever shake it?

time to read

14 mins

Winter 2026

Women's Health US

Women's Health US

Stronger Together

Let's be real: No couple reaches their 10-, 15-, or 50-year anniversary without a lot of blood, sweat, tears, and protein smoothies. But the dedicated, loving, and downright adorable duos who do make it? They have one thing in common: They've figured out a shared strength (or two) that cements them for the long haul.

time to read

9 mins

Winter 2026

Women's Health US

Women's Health US

Crashing Out Is the New Burnout

But you don't have to do either. Learn how to take control of your mental health, sans memes.

time to read

6 mins

Winter 2026

Women's Health US

Women's Health US

The Protein Drink Boom Is Here

Some buzzy beverages claim to be absorbed faster to give you bigger strength gains. We dug into what's legit.

time to read

3 mins

Winter 2026

Women's Health US

Women's Health US

How to Guard (and Gain!) Muscle on GLP-1s

As weight-loss drug usage surges, so does a new priority: holding on to hard-earned strength.

time to read

8 mins

Winter 2026

Women's Health US

Women's Health US

winter wonders

How seven Olympic and Paralympic athletes find motivation and keep their cool on the road to the 2026 Games.

time to read

14 mins

Winter 2026

Translate

Share

-
+

Change font size