5 Tips to Keep Your Navel Chakra Active

The Navel Chakra governs your digestion and metabolism, so if you are stressed at work, that stress may cause you to experience stomach problems and constipation. Traditional Hindu medicine looks at your situation holistically, and discovers the root cause of your illness.

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To Keep Your Chakra Active And Open, Incorporate The Following Changes Into Your Lifestyle:

• Wear the corresponding colour. All 7 chakras emit a different colour, and therefore resonate and respond to that colour's specific frequencies. Solar plexus is yellow, so start adding shades of yellow in your lifestyle.