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That's How You Deal With Acne

STAYFIT

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February 2017

You can use cosmetics to cover up some facial flaws, but if you have acne on your face, you can't completely hide it. You may feel that you have no way to conceal your imperfections from a world that judges you based on your appearance. Severe acne can have a significant impact on social relationships, and affect a person's confidence and self-esteem in a way. 

- Dr. Karuna Malhotra

That's How You Deal With Acne

Here are a few ways to deal with Acne. 

1. Wash your face with mild cleanser: wash your face only once or twice a day with lukewarm water, a mild cleanser, and gentle motion; no scrubbing or harsh abrasive products needed. Make sure one of those times you're washing your face is in the evening, to remove makeup and dirt. 

STAYFIT'den DAHA FAZLA HİKAYE

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STAYFIT

Make Space for Moms

Breastfeeding is not only the cornerstone of child's health development; it is also the foundation of country's development, says UNICEF.

time to read

3 mins

September 2016

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STAYFIT

True Education 

My mind is such a problem. I am not able to decipher how my mind is working?"

time to read

1 mins

April 2017

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STAYFIT

The Four Pillars Of Health

Health is not only a physical phenomenon. That is only one of its dimensions, and one of the most superficial dimensions because basically the body is going to die -healthy or unhealthy, it is momentary.

time to read

1 mins

October 2018

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STAYFIT

9 Most Common Indian Spices And Their Medicinal Benefits

The medicinal properties of plants have been well understood, and used to varying degrees of success by cultures across the globe.

time to read

3 mins

October 2018

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STAYFIT

Things Are Seldom What They Seem

The title of this article is a recurrent theme in conversations between a really close friend of mine and me. She sees these words as pearls of wisdom passed on to her by her mother. And having had several long and interesting conversations with her, even I begin to see the relevance and applicability of the statement in several walks of life.

time to read

3 mins

October 2018

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STAYFIT

Power Of Ragas On Our Wellbeing

We all live a super busy life.

time to read

4 mins

October 2018

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STAYFIT

Why Do Diabetics Have Silent Heart Attack?

Diabetes mellitus is a group of diseases characterized by high blood glucose levels that result from defects in the body's ability to produce and/or use insulin. The higher a person's blood sugar level is, the higher his or her risk of heart disease. Compared with people who don't have diabetes, people who have diabetes are at higher risk for heart disease.

time to read

3 mins

October 2018

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STAYFIT

Knee Replacement For Senior People

With advancing age, the incidence -44: of health problems also increases.

time to read

2 mins

October 2018

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STAYFIT

Facial Hair Transplants The New Trend For 21st - Centurymen

Facial hair among men has recently gained popularity in mainstream fashion.

time to read

2 mins

October 2018

STAYFIT

STAYFIT

Teaching Kids To Deal With Failure In A Better Way

To cope with the unexpected is a life skill that warrants more attention than ever before and as adults be it teachers or parents, combing forces may just save a lot of heart ache as these children face situations later on in life.

time to read

2 mins

January 2019

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