Denemek ALTIN - Özgür
Self Motivation
Health Vision
|December 2016
Motivation is a powerful and complex force that causes you to act in the right direction with the external results and fruits in mind. Motives are desires that originate deep inside you and incentives from it propel you into action.
-

Sang H Kirn famous motivator in US has summarized some key ideas that are essential to understanding motivation:
Motivation is a force, positive or negative, that causes us to act.
Understanding the underlying motive behind the action is the key to motivating anyone, including yourself.
Every motive we have for action arises from a need and out of desire to satisfy it.
Motives come in many forms and change throughout our lives.
Motives can change during an activity.
To create a strong incentive, your reward for achieving a behaviour must be directly tied to the motive for action.
Motivation is often the result of social conditioning and experience.
Motivation is the act of encouraging someone to do something they need to do, but may not be able to initiate on their own. Manipulation is the act of deceiving someone into doing something they might not otherwise do,
Some more guidelines to motivate yourself:
Fix your goal but the road map i.e., the guidelines must be flexible.
Always set a deadline to finish any task.
Follow the principle of ‘Divide and Conquer’. Don’t look into the goal as one big one, but divide it into steps and accomplish it step by step.
Motivation to succeed is a more powerful tool than your knowledge or training.
World famous motivational writer Napoleon Hill said “The great master key is nothing more or less than the self discipline necessary to help you take full possession of your own mind. Remember, it is profoundly significant that the only thing over which you have complete control is your own mental attitude”.
You should have some fixed plan, if you don’t know where to go, how you will reach your destination.
According to Walt Disney of Disneyland fame “If you can dream it. You can do it”.
Bu hikaye Health Vision dergisinin December 2016 baskısından alınmıştır.
Binlerce özenle seçilmiş premium hikayeye ve 9.000'den fazla dergi ve gazeteye erişmek için Magzter GOLD'a abone olun.
Zaten abone misiniz? Oturum aç
Health Vision'den DAHA FAZLA HİKAYE

Health Vision
Macular Degeneration
Tips for Maintaining Vision
2 mins
October 2025

Health Vision
Narco Analysis: A technique for solving crimes through medical science
You may have come across the term 'Narco Analysis' in crime news.
3 mins
October 2025

Health Vision
Doctors say soy offers safer, cheaper protein option
Amidst the Karnataka government's decision to replace eggs with soy chunks in three government hospitals, doctors and nutritionists stress that soy is not only a safe alternative but, in many ways, better suited for patients' health.
2 mins
October 2025

Health Vision
Why Seborrheic Keratosis Appears and How to Manage It
Seborrheic keratosis is a common skin condition that affects millions of people, especially as they age. While it is usually harmless, its appearance can sometimes be alarming.
2 mins
October 2025

Health Vision
How Diet and Nutrition Impact Cancer Development
Cancer is a complex disease that arises when cells grow uncontrollably. While genetics and environmental factors play major roles in cancer development, research increasingly shows that diet and nutrition significantly influence both the risk of developing cancer and its progression.
2 mins
October 2025

Health Vision
Living with Restrictive Cardiomyopathy
Challengesand Care Strategies
3 mins
October 2025

Health Vision
Marma of pancha "bhuta and indriya" of Ayurveda
Ayurveda “Loka Samya Purusha” Principle
4 mins
October 2025

Health Vision
The Health Science Behind Deepavali Rituals
Deepavali is much more than a festival of lights-it is a festival of inner healing. The sounds of music, the vibrations of mantras, and the power of prayers help purify the mind, reduce stress, and invite peace. As lamps light up homes, these sacred sounds light up the mind and heart, reminding us that true celebration is about harmony within and around us.
3 mins
October 2025

Health Vision
Aging and Sleep Apnea
What Every Senior Should Know
1 mins
October 2025
Health Vision
Breastfeeding
Thrush, Blocked Ducts, and Other Nursing Challenges Explained
2 mins
October 2025
Translate
Change font size