Reading is a good relationship for better health and well-being

Read Regularly, Never Stop Reading

- Dr. V. Anasuya

The first wealth is health. Learning is the beginning of wealth. Reading is the key to learning and success in life. It is the best form of self-educating yourself, and there are no limits or boundaries to what you can learn and become. Reading is a light in the dark, mental statement, discovery, relaxation, joy, time travel, gift etc.

Reading is a foundational skill, which enables us to gain knowledge, acquire perspective etc. A person who knows how to read can educate themselves in any area of life they are interested in. With reading, a person can go anywhere in the world.

Reading more helps to know more, learn more, grow smarter, stronger voice, speaking your mind, making your choice etc.

• Reading is a Healthy Relationship :

Good condition of body, mind and emotion are all parts of good health that make our body alive. Good health of both mind and body helps one maintain the required energy level to achieve success in life. Reading will boost your health and basically make you a better person.

Reading is a positive habit that has lifelong impacts on your health. It is both entertaining and beneficial to your overall well-being. Whatever you choose to read, you can count on the variety of benefits that reading offers to your mind and your body. Regular reading confers substantial benefits for health and your well-being.

• Health Benefits : Reading

• It strengthens your mind, gives muscle to your memory.

• It stimulates your brain to be able to focus on tasks better.

• It builds a critical mind and attention span.

• It keeps your brain young and sharp.

• It sets a calm mood and clears mind off toxic thoughts.

• It enhances thinking power, concentration and empathy.

• It adds longevity to your health / Increases your life span.