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How to avert heart problems in winter?
Health Vision
|February 2020
Winter is a tough time for people with heart diseases and those prone to them. Raising awareness on the importance of preventive screening and healthy lifestyle in winters is very necessary to avert heart-related problems.
Do you know how to avert heart problems in winter? Low temperatures in winter can be detrimental for people with heart problems. This kind of weather makes the plaque in the arteries more probe to rupture, which can lead to a heart attack. This is also a season when the heart works doubly hard to keep the body warm. This and the fact that many people tend to binge on processed food without any physical activity to compensate for it, can make the situation worse. It is also imperative that we keep our vitals under check.
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