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Let's Talk About Sex

Good Health Choices

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March 2019

Have You Lost That Loving Feeling and Function More Like Housemates These Days? Don’t Worry, There Are Many Ways to Spark Up Your Love Life

- Andrea Childs

Let's Talk About Sex

One of the joys of children growing up and leaving home is more between-the-sheets time – no sleepless nights worrying our teens will make it home safely from that party, or in the early years, listening for little footsteps outside the bedroom door. So why, instead of lighting candles and getting in the mood, are we talking about putting the bins out? Why, when we have more time to devote to our relationship than we have for years, are we wondering why our libido has gone AWOL?

“I spend a lot of my time reassuring clients that these feelings are completely normal,” says Denise Knowles. “In a long-term relationship, it’s no surprise that we slip into routines – not just around domesticity but also our sex lives.” But, according to the experts, this is a time of opportunity – not just to reclaim our relationship but also take it to new levels of sexual satisfaction.

Find your love language

Good Health Choices'den DAHA FAZLA HİKAYE

Good Health Choices

Good Health Choices

Strong On The Inside

OSTEOPOROSIS AFFECTS HALF OF KIWI WOMEN OVER 60. AFTER THE AGE OF 35, BONE LOSS INCREASES AS A NATURAL PART OF THE AGEING PROCESS, BUT DID YOU KNOW IT’S POSSIBLE TO BOOST YOUR BONE STRENGTH? DEBBIE DUNCAN EXPLAINS HOW...

time to read

13 mins

December 2019

Good Health Choices

Good Health Choices

The Joy Of Un-Dieting

NUTRITIONIST JESSICA SEPEL WANTS US TO SPEAK TO OURSELVES WITH MORE KINDNESS AND CHANGE OUR MIND-SET ABOUT HEALTHY EATING

time to read

6 mins

December 2019

Good Health Choices

Good Health Choices

Shifting Focus

DO YOU DREAD THOSE LAST FEW WEEKS AT WORK PRIOR TO THE SUMMER BREAK BECAUSE TIME SEEMS TO BE DRAGGING? WHAT YOU MIGHT BE IN NEED OF IS A VOORPRET MIND-SET

time to read

1 mins

December 2019

Good Health Choices

Good Health Choices

Only The Lonely

FOR SOME OF US CHRISTMAS ISN’T ALWAYS JOLLY AND, IF YOU’RE FEELING ISOLATED, YOU’RE NOT ON YOUR OWN. SARAH MARINOS LOOKS AT THE IMPACT OF A GROWING HEALTH EPIDEMIC AND HOW BEST TO COMBAT IT

time to read

4 mins

December 2019

Good Health Choices

Good Health Choices

Out Of Office... (Sort Of)

DO YOU STRUGGLE TO DISCONNECT FROM WORK WHILE ON HOLIDAY? LEARN HOW TO LET GO OF ‘VACATION SABOTAGE’ AND GET THE MOST FROM YOUR TIME OFF

time to read

5 mins

December 2019

Good Health Choices

Good Health Choices

Fountain Of Youth

IT TURNS OUT THE SECRET TO BEING YOUNGER, IS TO BELIEVE YOU ARE! WE LOOK AT HOW YOUR MIND-SET AND OUTLOOK ON LIFE ARE TWO OF THE MAIN DETERMINING FACTORS WHEN IT COMES TO YOUR HEALTH AND HAPPINESS IN YOUR LATER YEARS

time to read

4 mins

December 2019

Good Health Choices

Good Health Choices

Finding Strength

JENNY-MAY CLARKSON OPENS UP TO ERIN FISHER ABOUT HEALING AFTER LOSS, BODY CONFIDENCE, AND HOW HER CONNECTION TO THE COMMUNITY AND MĀORI CULTURE SHAPES EVERYTHING SHE DOES

time to read

7 mins

December 2019

Good Health Choices

Good Health Choices

Can You Think Yourself Slim?

‘A new mind-based technique is achieving radical results when it comes to quashing craving

time to read

5 mins

December 2019

Good Health Choices

Good Health Choices

TAKE A BREATH

CONTROLLING ASTHMA CAN BE CHALLENGING, BUT EMERGING RESEARCH COULD BE A GAME-CHANGER FOR THOSE LIVING WITH THIS CHRONIC DISEASE, SAYS TRUDIE MCCONNOCHIE

time to read

5 mins

November 2019

Good Health Choices

Good Health Choices

KEEPING ON TRACK

RADIO PERSONALITY JAY-JAY FEENEY OPENS UP TO ERIN FISHER ABOUT HER SOLO TRAVEL ADVENTURES, BODY IMAGE AND MENTAL HEALTH STRUGGLES, AND LEARNING TO BE COMFORTABLE WITH HER OWN COMPANY

time to read

7 mins

November 2019

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