Magzter GOLD ile Sınırsız Olun
Sadece 9.000'den fazla dergi, gazete ve Premium hikayeye sınırsız erişim elde edin
Linda Evans
Amazing Wellness
|Early Winter 2017
The Dynasty icon embraces mind-body wellness to stay active and centred at 74
She made 40 fit and fabulous as the rags-to-riches Krystle Carrington on the ’80s TV hit Dynasty. But after a recent bout with crippling back pain and depression, actress Linda Evans found a wealth of renewed health by nourishing her mind, body, and soul. “Meditation is the best wellness pill that exists,” says the women’s empowerment advocate, 74. “Taking time to create an inner sense of peace and well-being is how I start each day. When I’m centred, I face the day with clarity.”
Bu hikaye Amazing Wellness dergisinin Early Winter 2017 baskısından alınmıştır.
Binlerce özenle seçilmiş premium hikayeye ve 9.000'den fazla dergi ve gazeteye erişmek için Magzter GOLD'a abone olun.
Zaten abone misiniz? Oturum aç
Amazing Wellness'den DAHA FAZLA HİKAYE
Amazing Wellness
10 Tips For A Heart-Healthy Diet
Whether you have years of unhealthy eating under your belt, or simply want to fine-tune your diet, here are 10 heart-healthy diet tips.
4 mins
Winter 2019
Amazing Wellness
From Vegan To Keto: Myths About Nutrition
Q I want to eat healthy. How do I sort out the marketing hype from the science in the diet wars? — Kurt, Seattle
6 mins
Winter 2019
Amazing Wellness
5 Ways To Shake Things Up
Ring in the new year with a new outlook at the gym.
4 mins
Winter 2019
Amazing Wellness
7 Best Diets For Your Health
There’s no perfect diet for everyone. So before you pick a plan, be sure to do your research on what it can and can’t do for your health.
14 mins
Winter 2019
Amazing Wellness
Aromatherapy For A Healthy Heart
Many are mindful of how diet and exercise affect heart health, but aromatherapy offers complementary support with essential oils.
1 mins
Winter 2019
Amazing Wellness
Secrets To Zen
Q: Any natural ways to manage stress and anxiety I haven’t heard a million times? — Sam B., New York
5 mins
Early Winter 2017
Amazing Wellness
Ease Gas With Herbs
Botanical solutions for excess gas and digestive distress
2 mins
Early Winter 2017
Amazing Wellness
Linda Evans
The Dynasty icon embraces mind-body wellness to stay active and centred at 74
2 mins
Early Winter 2017
Amazing Wellness
Ayurvedic Herb Guide
These seemingly magical botanicals have been an integral part of Ayurvedic healing for thousands of years—here’s how they work and what they can do for you.
4 mins
Spring 2017
Amazing Wellness
All About Keratin
Long an ingredient in topical products, keratin has become the latest breakthrough nutrient in supplements for hair, skin, and nail health.
2 mins
Summer 2017
Translate
Change font size