HOT OFF the press - Keep Sharp by Dr Sanjay Gupta

An exciting new science-driven guide to protecting your mind from decline.

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Throughout our lives, we are always looking for ways to keep our minds sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and cognitive decline, explores whether there's a 'best' diet or exercise regimen for the brain, and explains whether it's healthier to play video games that test memory and processing speed or to engage in more social interaction.