Make These Summer Coolers To Stay Refreshed This Season

The temperature is rising and highlights the need to stay hydrated all day. If you are thirsty and want something to sip on, start by making a seasonal aam panna or the classic lemonade

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As the heat sets in, it is important to keep your body hydrated and replenish fluids at regular intervals. Here are a few summer drinks to beat the heat.

Aam Panna

Ingredients

Method

1. Firstly, in a pressure cooker take one raw mango and pour two cups of water.

2. Cover and pressure cook for five whistles or until mango are cooked well.

3. Cool completely, and peel the skin of mango.

4. Also, scrape the pulp of the mango making sure the skin has separated.

5. Transfer the mango pulp to a blender.

6. Also add mint and sugar.

7. Blend to smooth paste without adding any water.

8. Now add cardamom powder, cumin powder, pepper powder, and salt.

9. Mix well making sure everything is well combined with aam panna concentrate is ready.

10. To serve, in a tall glass, take a tbsp of aam panna concentrate and add few ice cubes.

11. Pour in ice-cold water and mix well.

12. Finally, enjoy aam panna garnished with fresh mint leaves.

Lemonade

Ingredients

Method