As per a study published in the Indian Journal of Ophthalmology, the most common digital device used during the COVID-19 pandemic was the smartphone, with computers and laptops coming in next. While 60% of the subjects studied said they use smartphones, 50% of users complained of Digital Eye Strain (DES). This is no surprise since the lockdown left us with no option but to go digital.
Yes, we've heard it countless times, we've even said it ourselves - too much screen time is bad for the eyes. But how bad does it really get? Let's start with the most common problem, DES.
WHAT IS DIGITAL EYE STRAIN?
Also known as computer eye strain or computer vision syndrome, DES is a condition that causes specific vision and eye problems, such as eye strain and fatigue, blurry or double vision, dry, itchy, red or tearing eyes, headaches, and neck and shoulder pain.
DES is caused by focusing on digital screens such as computers, smartphones, e-readers or tablets for a long time. Since the text on digital screens isn't as sharp as that in print, the eyes need to work harder to focus, and the glare from digital screens does not help either.
RISK FACTORS FOR DEVELOPING DES
➤ Using a digital screen for two or more hours without a break
Bu hikaye Femina dergisinin October 2022 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
Already a subscriber ? Giriş Yap
Bu hikaye Femina dergisinin October 2022 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
Already a subscriber? Giriş Yap
Summer Skincare Woes? - We Have The Answers!
A trailblazer in the realm of clean beauty, Deepti Gujar Kulkarni has the perfect fixes for the season at hand
Caring For Community Pets In The Summer Heat
Here's how you can support and care for your community pets during the scorching summer heat
Summertime = Screen Time?
There are ways to encourage healthy screen-time habits for children during the summer vacation.
Tile Your 'Gram Right
Here's how you get yourself a great Instagram grid.
MANISH ARORA AND THE BEAUTY OF LIFE
Was this a technicolor dream? A jet-lagged fugue state? Or was this actually MANISH ARORA's life's work unfurling in a faraway pink-lit room on the other side of the world? Ambika Muttoo sat down with the legendary designer, proving that this montage was, in fact, real
5 DELICACIES TO TRY AT KEMBARA, MUMBAI
Here's a taster of the Asian culinary magic Chef Seefah Ketchaiyo is working at the Mumbai outpost of KEMBARA
SAVOUR THE FLAVOURS OF EUROPE
Step into a world of culinary excellence as ALBA, the European restaurant nestled within JW Marriott Hotel Bengaluru, unveils a new menu
MAKE A DATE WITH NATURE
Whether you're a nature enthusiast, a wildlife lover, or simply seeking a serene retreat, a weekend trip to MASINAGUDI in Tamil Nadu promises to be an unforgettable experience.
MOVE GENTLY TOWARDS HARMONY
TAI CHI, an ancient Chinese practice rooted in mindfulness, is a way to brace yourself through life.
BACK WITH A BANG!
BASTIAN in Bandra, Mumbai, boasts cosy interiors and delectable cuisine