HITTING THE HIGHS IN HOCKEY

He comes from Manipur, the land of football, but SHANGLAKPAM NILAKANTA SHARMA has big hockey dreams, he tells Kayal Arivalan

COACHING FOR SUCCESS

RAJIV TALREJA, founder of Quantum Leap, talks to Ravina M Sachdev about failing and finding his calling

LATIN HOT!

Experience the essence of Latin America at LOS CAVOS, Mumbai

OLD, NEW, DELICIOUS

VERONICA'S in Bandra, Mumbai, is your neighbourhood, all-day sandwich shop and deli

COOKING FROM THE HEART

Chef RANVEER BRAR believes in keeping it authentic and simple. In this candid chat with Shraddha Kamdar, he traces his relationship with food from childhood, and talks about his comfort zone and the ethos behind his latest restaurant

HYDRATION IS THE KEY!

Chosen's Peptide Therapy Intense Repair Crème is a multifunctional moisturiser designed to rejuvenate and revitalise your skin.

CHARTING THE PATH FOR SUCCESS AND DIVINITY

UNDER THE DYNAMIC AND VISIONARY LEADERSHIP OF PM NARENDRA MODI, UTTAR PRADESH CM YOGI ADITYANATH HAS PROUDLY CELEBRATED DEEPOTSAV AND MADE IT A GLOBAL CULTURAL PHENOMENA. HIS IMMACULATE ATTENTION TO DETAILS AND COMMITMENT TO MAKE THE DEEPOTSAV AN ICONIC SYMBOL OF AYODHYA ONCE AGAIN WON HEARTS OF THE ENTIRE NATION AND DEVOTEES ACROSS THE GLOBE, THIS YEAR. THE EVENT FEATURED CULTURAL PRESENTATIONS BY ARTISTS FROM 21 STATES, 11 TABLEAUS, AND RAMLEELA PERFORMANCES BY ARTISTS FROM RUSSIA, SRI LANKA, SINGAPORE AND NEPAL! THE SPLENDOUR OF THE SEVENTH EDITION OF DEEPOTSAV IN AYODHYA WAS BROADCASTED LIVE IN OVER 100 COUNTRIES, WITH DIPLOMATS FROM 54 NATIONS GRACING THE FESTIVAL

Monday Reset Rules

Nutritionist and lifestyle coach Anupama Menon has the hacks you need to help your body reset itself for the week to come

Happily Ever After... Not!

Post-wedding blues are common, but there are ways to cope.

No Mixing, Please!

There are some foods you should never combine

Make Over Your Workspace

If you find yourself spending forever at your workplace, it's time to give it a fabulous makeover.

Ditch The Myth

Nutritionist Dr Rohini Patil calls out health myths and misconceptions that can lead to misinformation and harm

FLOAT AWAY!

Kayal Arivalan experiences the beauty of Kerala's backwaters from a houseboat

MENTAL HEALTH MATTERS

Kayal Arivalan brings you effective strategies to empower your child to conquer stress

PROTECT YOURSELF FROM MICROPLASTICS

Tiny plastic particles in the environment not only contaminate the surroundings but also pose health risks.

CAPTURING SECOND CHANCES

SHAGUFTA HANAPHIE has opened up the world of photography to jail inmates in Kolkata. The social activist talks to Kayal Arivalan about the inspiration behind this initiative

GET YOUR SKIN FESTIVAL-READY

Flaunt flawless makeup and radiant skin at all your festive gatherings.

KEEP YOUR CHILD'S SKIN HEALTHY IN THE MONSOON

As the Northeast monsoon hits Tamil Nadu and Kerala, follow these precautions to keep your child's skin happy

MAKING CONNECTIONS

SHAAN KHANNA, founder of Networking Now India and co-founder of Spicy Sangria Events, speaks to Ravina M Sachdev about turning her dreams into reality

BACK FROM THE DEAD

Here's what to do if an ex rises from the online dead!

EX-ED OUT!

Is getting back with an ex all bad? Prachi Rijhwani finds out

AN AFRICAN SAFARI MADE AFFORDABLE

An African safari is undeniably expensive but these tips will help you cut costs and make your dream trip happen

BOHEMIAN PARADISE

KOA at Korum Mall in Thane offers everything from world cuisine to delicious cocktails

AIMING HIGH

BHAVIKA SHAH, the visionary behind BeyonDesign, talks to Ravina M Sachdev about converting a dream into a thriving, all-women design consultancy

FROM GOD'S OWN COUNTRY

MRS KM MATHEW, the lady who took the cuisine of Kerala to various parts of the world, persuaded chefs and home cooks to give her recipes from their kitchens in the 1960s and '70s. Her finest recipes now become a part of a special book her daughter curated this year.

The Great Escape

It's quite possible you've been dreaming about a grand adventure in the Maldives with your family or your friends. The good news is, you can have one, and it'll be as dreamy as you've imagined. But here's a secret... you can make it affordable, too.

FROM THE REGIONAL KITCHENS OF INDIA: THE WEST

Explore the gastronomic wonders of Western India with Kayal Arivalan

HEALING FROM WITHIN

A stint at an Austrian wellness centre transformed singer and actor SOPHIE CHOUDRY's life, and she wants to share the secrets with you

BOUNCING BACK AFTER BETRAYAL

Sharon D'Silva takes matters of the heart into her own hands with the help of relationships counsellor RUCHI RUUH