In addition to her busy work life, Nicodemou is mum to her son Johnas, 9, who she says, couldn’t care less about his mother’s celebrity! Here, she expands on her family life and fame, plus how she continues to look so damn incredible! Her top tip? “I exercise early in the day,” she tells WHO. “It just sets me up so well and makes me feel better.”
NO DIETS
Nicodemou says she roughly follows an 80/20 eating plan. “I love fish, chicken and vegetables,” she says. “I have eggs for breakfast, sushi or a poke bowl for lunch and protein and veg for dinner – plus a glass of red some nights!”
With the exception of lockdown, 2021 was a huge year for you. What do you want from the year ahead?
Hopefully a lot of fun, laughter, eating out at restaurants. A bit of overseas travel would be nice! I’ve always had a holiday booked each year and for the past two years, I haven’t. I didn’t think I missed it, but I’m ready now.
Bu hikaye WHO dergisinin February 7, 2022 sayısından alınmıştır.
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Bu hikaye WHO dergisinin February 7, 2022 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
Already a subscriber? Giriş Yap
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