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Star Fitness Getting Fit With WWE's Mandy Rose
Star
|July 15, 2019
The wrestling superstar shares her secrets to staying fit and healthy!
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MANDY Rose knows a thing or two about being in fabulous form. The WBFF Bikini World Champion, 28, flaunts her toned torso both in the ring and on Instagram, serving up tons of inspiration for her many fans. The WWE Tough Enough alum shares her workout wisdom with Star.
How often do you train?
I train five to six days a week, usually for an hour and a half at the gym. However, being on the road as much as I am now, sometimes I have to train in hotel gyms or even my hotel room. I’ve learned to make it work no matter where I am. That’s one reason why I created the Fit With Mandy app.
What’s a typical workout like for you?
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