Shape Malaysia - May 2018
Shape Malaysia - May 2018
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The Consistency Code
Putting your healthy routine on repeat boosts your motivation. But spontaneity is also key. Here’s the right mix for max results and zero boredom.
2 mins
A Prize For Your Health
Collagen is being added to everything from protein bars to coffee creamer, and with good reason. It can help you build strength, burn fat, and beat stress. Here’s the best way to tap into the powers of this new supernutrient.
3 mins
Living Her Dream
For actress Shay Mitchell, the secret to success, health, and happiness comes down to one smart and simple formula: Work hard, play hard; eat a lot, work out a lot. She explains.
4 mins
Ariel Winter
The Modern Family actress isn’t shy about her curves, and body. But she also grew up experiencing body-shaming on a magnified level. Here, Ariel Winter opens up about cyber-bullying and online negativity, her breast reduction surgery, and why Sofia Vergara is her body-pos role model!
2 mins
Shape Malaysia Magazine Description:
Yayıncı: Blu Inc Media Sdn Bhd
kategori: Lifestyle
Dil: English
Sıklık: Bi-Monthly
Shape (Malaysia) is the only active lifestyle guide for women in the country, inspiring women to aspire towards the very best their minds, bodies and lives can achieve with content that zeros-in on reliable and cutting-edge health, well-being, fitness and functional beauty news as well as research.
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