Bu konuda

Dive in to learn the wonderful insights through our various articles this month –

Dr Jayadeva explains the hierarchy of duties to help one be mindful of how one invests their time, an utmost precious commodity.

Hansa ji encourages one to reflect on whether money is driving us or do we use it to run our lives?

Devdutt Pattanaik logically shares how the human mind has the power to create value and also to strip value with interesting tales from Indian mythology and many more…

We also celebrate Hansa ji’s birthday this month and pray for her good health and peace from the safety of our homes 😊

Towards A Better Life through Yoga And Mindfulness

Yoga will come to the rescue when we least expect it

4 mins

Shradhha v/s Curiosity (Jijnasa)

Are we curious enough or do we merely rely on our senses?

3 mins

Of Weight and Value

The human mind has the power to create value and also to strip value

3 mins

Asanas

The purpose of Asanas is not to bend ourselves into pretzels but rather to stand tall and steady

3 mins

Suran Kadhi

October is the month of Dr. Smt.Hansaji's birth to whom students of yoga are extremely grateful. Her guidance has helped them be mindful of the smallest routine action and thus participate in life meaningfully.

2 mins

Shrimad Bhagwat Mahapurana

The Truth - The God

4 mins

"If you support Dharma, then Dharma supports you"

The Thinker

1 min

Age Cannot Wither Her

We thank "Nature" that has made her!

4 mins

Is The Way We Spend Our Time Really Balanced?

The Purusharthas have been telling us how to spend our time wisely but like fools, we have been ignoring this ancient wisdom From a Parisamvada by Dr. Jayadeva Yogendra

3 mins

Finding A New Purpose Later In Life

What to do when our purpose in life has been fulfilled? We have to constantly look for a new one.

3 mins

Yoga and Total Health dergisindeki tüm hikayeleri okuyun

Yoga and Total Health Magazine Description:

Yoga and Total Health Magazine is a monthly journal on the Yogic way of life, first published in 1933 by Swami Kuvalayananda, the founder of The Yoga Institute in Santacruz, Mumbai, India. The magazine is currently edited and published by Smt. Hansaji Yogendra, the President of The Yoga Institute.

Yoga and Total Health Magazine is known for its in-depth coverage of yoga philosophy, practice, and its benefits for physical, mental, and spiritual health. The magazine also features articles on various aspects of the Yogic lifestyle, such as sattvic diet, pranayama, meditation, and yoga for specific health conditions.

The magazine is a valuable resource for anyone interested in yoga, whether they are beginners, experienced practitioners, or yoga teachers. It is also a good resource for anyone interested in learning more about the Yogic way of life.