Bu konuda

If you imagine change as a mandate coinciding with the start of the calendar year (look for the word ‘transformation’, and possibly a tantalising timeline such as 12 weeks), keep enjoying that d’affinois. As motivators, prescribed ideals do a lousy job. While they may seem like ‘towards’ goals – and you may feel like you really want them (don’t miss the feature on the genesis of self-talk) – they’re veiled bids to flee something unsatisfactory. As positive psychology expert Suzy Green’s column on stages of change suggests, in appraising and pursuing change, you need a good ‘why’ – and someone else’s idea of how you should be pales against intrinsic motivation or true desire. Sarah McMahon expands the idea in her column on body image – because weight loss is one of the most common cultural prescriptions issued this time of year.

Muse Magazine Description:

Anchored by inspiring personalities and framed by modern culture, muse combines revealing first-person stories and leading expert commentary in psychology, self-help and personal development in language that encourages contemplation and discussion.

From finding purpose and creating a healthy online identity, to changing thought patterns using neuroplasticity and the impact of attachment style on adult relationships, this unique monthly magazine is mirror, metaphor and mentor.

Curious. Empowered. Intelligent. Self-aware. The muse is committed to creating and becoming her best self through contemplation and conscious action.