Getting the best of my social anxiety took years of work
The Independent|August 21, 2022
It started at the age of six in primary school. Elizabeth and Mary excluded me from activities and friendship groups.
MITA MISTRY
Getting the best of my social anxiety took years of work

I wasn’t good enough. What made it worse were the boys who repeatedly said, "go home". But where did they want me to go? I was born in Coventry, but clearly wasn't good enough to belong there either. Then the labelling started at the school parents' evening: "She's really bright but quiet." "She needs to speak up in class." How can you speak up when your heart is racing incredibly fast, your mind is blank, and your mouth is dry because you're petrified of being humiliated and know people wish you didn't exist?

Then there was the Asian community, which I adore, but also comes with immense pressure. Everyone is an uncle or aunt and you're expected to speak to all enthusiastically. Sometimes, uncles and aunties would pinch my cheeks out of affection and make comments about my size which varied from too thin to chubby. Being judged and scrutinised was horrible. I'd freeze and not know what to say or how to respond so I'd hide behind the sofa anytime people visited our home to avoid them.

This story is from the August 21, 2022 edition of The Independent.

Subscribe to Magzter GOLD to access thousands of curated premium stories, and 8,000+ magazines and newspapers.

This story is from the August 21, 2022 edition of The Independent.

Subscribe to Magzter GOLD to access thousands of curated premium stories, and 8,000+ magazines and newspapers.

MORE STORIES FROM THE INDEPENDENTView All
Hundreds of Met officers at risk of sack after review
The Independent

Hundreds of Met officers at risk of sack after review

Several hundred Metropolitan Police officers could be sacked as a result of a landmark report revealing a homophobic, racist and sexist culture within the force, its author says.

time-read
3 mins  |
March 23, 2023
Bank has a duty to act when poorest are going hungry
The Independent

Bank has a duty to act when poorest are going hungry

I doubt Catherine Mann would kick off a meeting of the Bank of England's Monetary Policy Committee (MPC) with: \"See, told you.'

time-read
3 mins  |
March 23, 2023
The real story behind the Fury vs Usyk negotiations
The Independent

The real story behind the Fury vs Usyk negotiations

Alex Pattle unpicks the will they, won’t they title bout

time-read
4 mins  |
March 23, 2023
Greed is bringing the global game to brink of implosion
The Independent

Greed is bringing the global game to brink of implosion

In the early Nineties, a group of European football figures travelled to the US to garner some advice on how to grow the game, only to be given a warning one of the American sports by officials.

time-read
6 mins  |
March 23, 2023
How an intern at Facebook became the boss of TikTok
The Independent

How an intern at Facebook became the boss of TikTok

In the summer of 2009, Shou Zi Chew was working as a student intern for Facebook. Just over a decade later, he had worked his way up to be the head of its biggest competitor.

time-read
2 mins  |
March 23, 2023
Food prices hit 45-year high
The Independent

Food prices hit 45-year high

Inflation jumped unexpectedly to 10.4 per cent in February as food prices rise at their highest rate for 45 years, putting pressure on the Bank of England to further raise interest rates this week.

time-read
2 mins  |
March 23, 2023
Macron resolute on pension in spite of protests reforms
The Independent

Macron resolute on pension in spite of protests reforms

France's president Emmanuel Macron has defended his decision to force a raising of the pension age through parliament, saying the reforms need to be implemented by the \"end of the year\".

time-read
2 mins  |
March 23, 2023
Trump faces charges today over hush money payments
The Independent

Trump faces charges today over hush money payments

Grand jurors on standby as ex-president denies allegations

time-read
3 mins  |
March 23, 2023
Rev Coles shares sadness at 'rushed' Radio 4 departure
The Independent

Rev Coles shares sadness at 'rushed' Radio 4 departure

The Reverend Richard Coles has admitted feeling frustrated” after news of his departure from Radio 4 was quietly announced five days before his final show.

time-read
2 mins  |
March 23, 2023
Dozens injured as huge ship topples over in strong winds
The Independent

Dozens injured as huge ship topples over in strong winds

A huge ship has blown over in high winds in Edinburgh, leaving at least thirty-three people injured in the terrifying” incident.

time-read
2 mins  |
March 23, 2023
RELATED STORIES
Specials frontman Hall dies at 63
Manchester Evening News

Specials frontman Hall dies at 63

TERRY Hall, the lead singer of The Specials, has died at the age of 63 following a brief illness, the band has announced.

time-read
1 min  |
December 20, 2022
MI CIUDAD: DRESDE
National Geographic Traveler en Español

MI CIUDAD: DRESDE

Tras décadas de construcción desde los escombros, la ciudad de Alemania oriental prospera con una hermosa arquitectura reconstruida, un distrito artístico a la moda y rodadas por los viñedos de riesling.

time-read
10+ mins  |
Junio / Agosto 2022
ALL THE COOL KIDS TRAVEL LIGHT
Motorcycle Sport & Leisure

ALL THE COOL KIDS TRAVEL LIGHT

How much prep and tech does it take to ride from Coventry to Tehran? Not a lot, figured the Marshalls who had a strict no intercoms policy, and didn’t even bother with a map…

time-read
7 mins  |
April 2022
VIKTORIOUS COVENTRY GO SKY HIGH
Daily Mirror

VIKTORIOUS COVENTRY GO SKY HIGH

VIKTOR GYOKERES maintained Coventry’s push for the Championship play-offs with an 89th-minute winner.

time-read
1 min  |
February 23, 2022
UK's City Of Culture- Coventry
UNIQUE TIMES

UK's City Of Culture- Coventry

A city known for its ability to reinvent itself and for being the city of 'peace and reconciliation.'

time-read
6 mins  |
January - February 2022
MALKY SURE DFC WILL DUSHON FOR COUNTY
Daily Record

MALKY SURE DFC WILL DUSHON FOR COUNTY

ROSS COUNTY boss Malky Mackay believes rising to the challenge of the Premiership can help to bring out the best in new signing Declan Drysdale.

time-read
1 min  |
January 12, 2022
THE ROCKET IS STILL THE CLASS ACT!
Irish Daily Mirror

THE ROCKET IS STILL THE CLASS ACT!

'Snooker gods' shining on Ronnie

time-read
2 mins  |
December 21, 2021
‘Break left me dozy'
Daily Express

‘Break left me dozy'

RONNIE HIT BY SPA TRIP

time-read
1 min  |
December 16, 2021
OH DANNY BOY
Late Tackle Football Magazine

OH DANNY BOY

COVENTRY CITY FANATIC KEVIN HALLS RECALLS ONE OF HIS FAVOURITE SKY BLUES PLAYERS, WHOSE CAREER WAS CRUELLY CUT SHORT...

time-read
2 mins  |
December 2021 - January 2022
Lord of the dance gave Sky Blues day in the sun
Daily Express

Lord of the dance gave Sky Blues day in the sun

WEMBLEY HERO FULL OF FUN

time-read
2 mins  |
December 01, 2021