Oily or dry? Pimply or wrinkly? Worrying about the state of your skin is the first important step to giving it the TLC it needs. But don’t stop at your face. Your skin is your body’s largest organ. Accounting for about 15% of your total body weight, it performs multiple vital processes – from storing water, fat, glucose and vitamin D to regulating the body’s temperature and protecting you from infections and harm from ultraviolet rays.
As summer approaches, you may think of looking at your moles and freckles to notice any changes. It’s something we should be doing all year round, but people often forget about mole checks during winter, says dermatologist Dr Adam Friedmann of Stratum Dermatology Clinics. ‘If you’re not in the habit, start now. Do it every six to 12 weeks, to check that nothing is changing. Taking photos of moles on your phone, and measuring them, is a good way to make sure they’re not growing.’
Don’t be afraid to be skin savvy
There are two scary words that come to mind when we consider skin health: malignant melanoma. This is the dangerous, life-threatening skin cancer – usually a mole that changes in a sinister way – that we all hope never to find. But don’t let that put you off looking out for it.
According to the NHS, malignant melanoma is the fifth most common cancer in the UK. Around 16,000 new cases are diagnosed and 2,300 people die of it every year.
This story is from the May 10, 2022 edition of WOMAN'S WEEKLY.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the May 10, 2022 edition of WOMAN'S WEEKLY.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
Already a subscriber? Sign In
7 things your GP WANTS YOU TO KNOW
Stay healthier for longer, whatever your age, with these expert insights
Podcasts TO PICK
Try our top suggestions for a spot of audio entertainment
Your wellbeing
LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY
Simple bathroom UPDATES
Create a spa-like feel with these easy additions
Darling shrubs OF MAY
Floral fireworks for early summer
Pet perfect BREAKS
Treat yourself and your canine companion to a pampering escape
'Dyslexia is my SUPERPOWER!'
Matt Baker on his love for the countryside, health and life after The One Show
GARDEN notes
Vibrant annuals and fruit and veg
Springtime IN VENICE
A weekend in this floating city is a feast for the senses
Your wellbeing
LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY